{"id":362,"date":"2020-09-09T23:23:01","date_gmt":"2020-09-09T21:23:01","guid":{"rendered":"https:\/\/fcvbz.ch\/fc\/?p=358"},"modified":"2020-09-14T19:58:02","modified_gmt":"2020-09-14T17:58:02","slug":"jo-kepzes-ma","status":"publish","type":"post","link":"https:\/\/fcvbz.ch\/fc\/?p=362&lang=hu","title":{"rendered":"J\u00f3 kis edz\u00e9s volt"},"content":{"rendered":"\n<p>A h\u00e9tf\u0151i veres\u00e9g ut\u00e1n 13 ember (\u00e9s n\u00e9h\u00e1ny potenci\u00e1lis \u00faj j\u00e1t\u00e9kos) jelent meg ma. M\u00e1r a f\u00e9lid\u0151ben el\u00e9g s\u00f6t\u00e9t volt, ez\u00e9rt \u00e1tment\u00fcnk egy m\u00e1sik p\u00e1ly\u00e1ra, \u00e9s ott folytattuk. Ez egy j\u00f3 kis edz\u00e9s volt, n\u00e9h\u00e1ny sz\u00e9p megmozdul\u00e1ssal \u00e9s el\u00e9g sok fut\u00e1ssal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"1024\" src=\"https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-493x1024.jpg\" alt=\"\" class=\"wp-image-359\" srcset=\"https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-493x1024.jpg 493w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-144x300.jpg 144w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-768x1596.jpg 768w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-739x1536.jpg 739w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-986x2048.jpg 986w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-1200x2493.jpg 1200w, https:\/\/fcvbz.ch\/fc\/wp-content\/uploads\/2020\/09\/Screenshot_20200909-231613-scaled.jpg 1232w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><figcaption>Csak \u00edgy tov\u00e1bb, sr\u00e1cok!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A h\u00e9tf\u0151i veres\u00e9g ut\u00e1n 13 ember (\u00e9s n\u00e9h\u00e1ny potenci\u00e1lis \u00faj j\u00e1t\u00e9kos) jelent meg ma. M\u00e1r a f\u00e9lid\u0151ben el\u00e9g s\u00f6t\u00e9t volt, ez\u00e9rt \u00e1tment\u00fcnk egy m\u00e1sik p\u00e1ly\u00e1ra, \u00e9s ott folytattuk. Ez egy j\u00f3 kis edz\u00e9s volt, n\u00e9h\u00e1ny sz\u00e9p megmozdul\u00e1ssal \u00e9s el\u00e9g sok fut\u00e1ssal.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/posts\/362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=362"}],"version-history":[{"count":2,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/posts\/362\/revisions"}],"predecessor-version":[{"id":365,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=\/wp\/v2\/posts\/362\/revisions\/365"}],"wp:attachment":[{"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fcvbz.ch\/fc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}